Product detail

Supercharged Food: Eat Right for Your Shape: Deliciously Healthy Ayurvedic Recipes for a Brand-New You

Supercharged Food: Eat Right for Your Shape: Deliciously Healthy Ayurvedic Recipes for a Brand-New You

Author: Lee Holmes
$39.99(NZD)  inc GST
Available Stock: 1
Description

Supercharged Food: Eat Right for Your Shape is a practical guide and cookbook based on the principles of Ayurveda, showing how to eat correctly for your particular constitution and body shape, thereby achieving optimal health, wellness and bodyweight.

Author description

Lee Holmes holds an Advanced Certificate in Food and Nutrition and is a certified holistic health coach (IIN), yoga teacher, wholefoods chef and bestselling author of the Supercharged Food series, which includes Eat Your Way To Good Health; Eat Yourself Beautiful; Eat Clean, Green and Vegetarian; Heal Your Gut; and Supercharged Food for Kids. She.is a columnist for Wellbeing Magazine and Lifestyle Food Channel's Healthy Eating Expert. Her articles have appeared in leading newspapers and journals around the world.

Stock Information

General Fields

  • : 9781743365533
  • : Murdoch Books
  • : Murdoch Books
  • : January 2016
  • : 250mm X 200mm
  • : Australia
  • : January 2016
  • : books

Special Fields

  • : 272
  • : Paperback
  • : Paperback
  • : 216
  • : 216
  • : English
  • : English
  • : 613.25
  • : 613.25
  • : Lee Holmes
  • : 272