The Goodness Nuts & Seeds
Nuts and seeds are vitamin and mineral powerhouses, offering many health benefits, including keeping your heart healthy, supporting your immune system and keeping your brain in tip-top condition. In The Goodness of Nuts & Seeds, Natalie Seldon uses these versatile nuggets of nutrition to conjure up all kinds of culinary magic. Part of The Goodness Of series, this book is arranged by type into Milks, Butters & Oils, Flours and Whole & Chopped, with recipes ranging from Green Cashew Nut Smoothie to Orange, Poppy Seed & Pistachio Brunch Muffins, and from Roast Chicory and Bean Salad with Turmeric Walnuts to Tahini and Miso-roast Cauliflower Steaks with Sesame. A love for food and real appreciation of great produce is at the core of these beautiful and delicious recipes that will inspire you to delve into your store cupboard and transform simple dishes into delectable delights.
Natalie first graduated with a fashion degree and worked under Alexander McQueen before training at Leiths School of Food & Wine. She has worked for Conde Nast, EasyLiving Magazine and Sainsbury's Magazine, regularly working with Delia Smith, Jamie Oliver and Nigel Slater, and moulding a career as a recipe developer, food writer and stylist.