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The Little Book of Mindfulness: 10 minutes a day to less stress, more peace by Dr Patrizia Collard
$17.99 NZD
Category: Mind, Body & Spirit | Series: MBS Little Book Of... Ser. | Reading Level: near fine
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate. Bring these simple 5- and 10-minute practices into your day to find freedom from stress and u ...Show more
The Little Book of Tidying: Declutter Your Home and Your Life by Beth Penn; Angelique Panagos
$17.99 NZD
Category: Mind, Body & Spirit | Series: MBS Little Book Of... Ser. | Reading Level: near fine
In this age of mass consumerism, we are "stuffocating"; becoming slaves to our possessions. Discarding the unnecessary brings clarity, allows us to appreciate our favorite things and helps us to regain control of our surroundings and, as a consequence, our lives. With The Little Book of Tidying, Beth Pe ...Show more
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