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Clean & Lean Diet by James Duigan
$34.99 NZD
Category: Diet & Nutrition | Series: Clean & Lean
Completely revised edition of the original bestselling book with: * new cover and design throughout * entirely new recipes and recipe photography * new foreword by Elle Macpherson * updated and expanded Bad, Better & Best columns * new contributions from James' celebrity clients Divided into two sec ...Show more
Clean & Lean Flat Tummy Fast!: The Healthy Way to a Totally Toned Tummy in 14 Days by James Duigan
$34.99 NZD
Category: Diet & Nutrition | Series: Clean & Lean Series
In Clean & Lean Flat Tummy Fast, James shows you how to "eatyour way" to a flat stomach, with flexible meal plans, recipes and tips onavoiding the cravings that can lead you off track, then how to work off thewobble, with a step-by step illustrated guide to the best exercises for atotally toned tumm ...Show more
Clean & Lean Guide to a Healthy Pregnancy: The Healthy Way to Exercise and Eat Before, During and After Pregnancy by James Duigan
$34.99 NZD
Category: Parenting | Series: Clean & Lean
Whether you want to boost your fertility, ensure your body is in the best possible shape before birth, or get it back afterwards, staying active and eating healthily is more important than ever. James Duigan's Clean & Lean philosophy has encouraged thousands to improve their diet and here he turns h ...Show more
Clean & Lean Warrior Workout: Your Blueprint for a Strong, Lean Body by James Duigan
$34.99 NZD
Category: Sport | Series: Clean & Lean Series
James Duigan's philosophy is that your body can never be Lean unless it's Clean of toxins. This simple but effective message has helped thousands to lose weight and get fit. He has now turned his attention to men who have busy lives and need to fit their training and diet around their lifestyle without ...Show more
The Clean & Lean Diet Cookbook: Over 100 Delicious, Healthy Recipes - with a 14-day Menu Plan by James Duigan
$39.99 NZD
Category: Cooking & Cuisine | Series: Clean & Lean Series | Reading Level: very good
Continuing James Duigan's Clean & Lean philosophy, this inspirational new cookbook illustrates what you should be eating to keep your body in its best-ever shape. Starting with breakfasts to kick start your day the healthy way it takes you through lunch and dinner with ideas for quick, easy meals th ...Show more
The Clean and Lean Diet: 14 Days to Your Best-ever Body by James Duigan
$34.99 NZD
Category: Diet & Nutrition | Series: Clean & Lean Series | Reading Level: very good
A body has to be clean before it can be lean and unless you rid your body of toxins you'll never be as slim and sculpted as you'd like. "The Clean & Lean Diet" shows you how - in just 14 days - to achieve a slimmer, more toned body. Divided into two sections, it explains first how to get 'Clean' by ...Show more
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