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Adult Colouring Books: Colour Yourself to Mindfulness: 100 Mandalas and Motifs to Colour in to Reduce Stress by Melissa Launay
$24.99 NZD
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Category: Crafts & Hobbies
The act of being mindful is being aware of the present moment, and colouring can help you to achieve this. Colouring is a form of art therapy: you can use it as a meditative process in which you become intently aware of colours, designs and motifs. You are living in the moment and the concentration and ...Show more
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