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Fast Your Way to Wellness: Supercharged Food by Lee Holmes
$32.99 NZD
Category: Diet & Nutrition
Lose weight, supercharge your energy and feel great, The health benefits of intermittent fasting are powerful and well documented. Dramatically reducing calories on two days per week not only kick-starts weight loss, but also rejuvenates the body's systems, repairs cells and restores vitality. With fast ...Show more
Heal Your Gut: Supercharged Food by Lee Holmes
$32.99 NZD
Category: Diet & Nutrition | Reading Level: very good
A step by step protocol to restore inner health, including more than 90 anti-inflammatory recipes to heal and nourish.
Supercharge Your Life: How to Put Real Food at the Heart of Everything by Lee Holmes
$39.99 NZD
Category: Cooking & Cuisine | Reading Level: very good
A guide to making your supercharged kitchen the heart of your home, with over 160 nutritious recipes and information and inspiration to help you consume and live with purpose. If you've spent years navigating one restrictive diet after another, it's time to shed the fear of eating the 'wrong' thing and ...Show more
Supercharged Food - Eat Right for Your Shape by Lee Holmes
$39.99 NZD
Category: Diet & Nutrition
Supercharged Food: Eat Right for Your Shape is a practical guide and cookbook based on the principles of Ayurveda, showing how to eat correctly for your particular constitution and body shape, thereby achieving optimal health, wellness and bodyweight.
Supercharged Food for Kids : Building Stronger, Healthier, Brighter Kids from the Ground Up by Lee Holmes
$27.99 NZD
Category: Diet & Nutrition
Health guru Lee Holmes new book aims to establish positive eating habits for your kids with delicious child-friendly recipes for the home kitchen. Supercharged Food for Kids will inspire you to create fresh, wholesome and nutrient-rich meals that your children will enjoy again and again, giving them the ...Show more
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