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Anatomy Of Yoga by Dr. Abby Ellsworth
$17.99 NZD
Category: Sport
Step-by-step instructions detail how to achieve each pose and properly align your body to begin a daily routine that will provide you with a calm focus while improving your strength, flexibility, balance and posture. You will be guided through proper breathing techniques and a variety of poses to incorp ...Show more
Massage Anatomy by Ellsworth, Abby
$17.99 NZD
Category: Mind, Body & Spirit
Two new titles in this ground-breaking series, each featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.Massage Anatomy takes you on a journey of relaxation and wellness that progresses from mastering the basic movements to learning how to put together a complete mas ...Show more
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