Browse by category
Mindfulness at Work: Reduce Stress, Live Mindfully and be Happier and More Productive at Work by Anna Black
$24.99 NZD
Category: Mind, Body & Spirit
Flourish in the workplace with mindfulness meditation. Work-related stress is an all-too-common part of modern life.The rise of digital media means that many people never really "switch off" from work and the culture of presenteeism causes us to spend more time at work than ever before. Many workers spe ...Show more
The Little Pocket Book of Mindfulness: Don't Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations by BLACK, ANNA
$19.99 NZD
Category: Mind, Body & Spirit
By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the ...Show more
0 - 1 of 2