The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture by Gabor Maté
$30.00 NZD
Category: Mind, Body & Spirit
We tend to believe that normality equals health. Yet what is the norm in the Western world? Mental illness is on an unstoppable rise. Some 45% of Europeans suffer high blood pressure, and nearly 70% of Americans take at least one prescription drug. Illness and trauma are defining how we live. In his new ...Show more
Good for You: A Guide for Good Guts + Feeling Good Inside and Out by Claire Chitham; Kylie Bailey
$31.99 NZD
$39.99 (20% off)
Category: Mind, Body & Spirit
Actress Claire Chitham has been free from Crohn’s Disease for 20 years. She tells her story about suffering from a chronic and ‘incurable’ bowel condition while starring on national television and shares how she has learned to stay on top of her health and vitality ever since. Together, Claire and jour ...Show more
You Are Not a Before Picture - How to Finally Make Peace with Your Body, for Good by Alex Light
$29.99 NZD
Category: Mind, Body & Spirit
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.When we look in the mirror, so many of us see a 'before' picture: the miserable person in the side-by-side shot waiting for the 'glo ...Show more
The Feeling of Cancer: A psychotherapist's story of living with incurable cancer by Sandra Russell
$35.00 NZD
Category: Mind, Body & Spirit
Even though close to half of us will now experience cancer in our lifetime, we tend to talk about it as a biomedical event; of doctors, medical treatment and disease. We do not talk about cancer as a traumatic emotional event, and because we can’t always express the overwhelming emotional impact, the ...Show more
This is Farewell: Readings and meditations on death and dying by Pinky Agnew
$35.00 NZD
Category: Mind, Body & Spirit
This is farewell: readings and meditations on death and dying is a carefully curated, beautifully presented and fully indexed collection, suitable for personal meditation and to be read aloud at funerals, tangihanga and memorial services.
Note to Self: The Secrets of Calm by BALLAGH,REBEKAH
$26.99 NZD
Category: Mind, Body & Spirit | Reading Level: near fine
Available November 2020 An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression. This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety ...Show more
Wawata - Moon Dreaming by Hinemoa Elder
$30.00 NZD
Category: Mind, Body & Spirit
Hina, the Maori moon goddess, has 30 different faces to help illuminate life's lessons - a different face and a different energy for each day of the month. And with her changing light, new insights are revealed. This book gives us the chance to connect to the ancient wisdom of the old people, who reach ...Show more
No Worries How to live a stress free financial life by Jared Dillion
$39.99 NZD
Category: Mind, Body & Spirit
No Worries shows how anyone can live a stress-free financial life and build wealth for the long term. This is not about millions of tiny decisions that drain the joy from life, like skipping daily coffee to save a few bucks. And it’s not simply about having more money. The secret lies in adopting the ri ...Show more
Ultra-Processed People: Why Do We All Eat Stuff That Isn't Food ... and Why Can't We Stop? by Chris van Tulleken
$28.00 NZD
Category: Mind, Body & Spirit
THE NUMBER ONE SUNDAY TIMES BESTSELLERChosen by the SUNDAY TIMES, GUARDIAN, FT and DAILY MAIL as one of their BEST SUMMER BOOKS OF 2023'If you only read one diet or nutrition book in your life, make it this one' Bee Wilson'A devastating, witty and scholarly destruction of the shit food we eat and why' A ...Show more
The Menopause Brain: The New Science for Women To Navigate Midlife and Optimise Brain Health for Later Years by Lisa Mosconi
$37.99 NZD
Category: Mind, Body & Spirit
The New York Times bestselling author of The XX Brain outlines the latest science showing how to navigate perimenopause and menopause successfully, and come out the other side with an even better brain. Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as t ...Show more
Embracing Hope: On Freedom, Responsibility & the Meaning of Life by Viktor E Frankl
$40.00 NZD
Category: Mind, Body & Spirit
Never before published collection on finding fulfilment and purpose from the multi-million-copy bestselling author Viktor Frankl. 'Viktor Frankl gives us the gift of looking at everything in life as an opportunity' - Edith Eger, bestselling author of The Choice An inspirational new collection on turning ...Show more
Love Stories Journal by Dalton Trent
$35.00 NZD
Category: Mind, Body & Spirit | Reading Level: near fine
Stories told are infinitely more useful than stories left untold. You were here on earth with your heart wide open. You lived. You loved. And then one day you wrote it all down. Can you please tell me a love story? Will you consider looking back on that wondrous and complicated and wild and hard and bea ...Show more