Words of Comfort: How to Find Hope by Rebekah Ballagh
$24.99 NZD
Category: Mind, Body & Spirit
Grief comes in all shapes and sizes. Grief comes in many different forms. You may have lost a loved one, you may be experiencing a separation or relationship breakup, you may have had a major change in your life, you may be battling through health issues, you may have a friend or loved one who is grievi ...Show more
How We Got Happy by J. Macfarlane E. Nabbs
$39.99 NZD
Category: Mind, Body & Spirit
What are the main tools young adults are using to build and maintain wellness in today's fast-paced world? How We Got Happy offers a unique insight into the lives of 20 self-aware young Kiwis who have faced depression and learned how to stay well. Each person opens up about the tools, habits, beliefs a ...Show more
Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health by Dr Casey Means
$39.99 NZD
Category: Mind, Body & Spirit
'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'Good Energy is a powerful vision for a brighter future - for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and p ...Show more
Atomic Habits: the life-changing million-copy #1 bestseller by James Clear
$40.00 NZD
Category: Mind, Body & Spirit | Reading Level: 15
A revolutionary system to get 1 per cent better every day. People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions - doing two p ...Show more
The Theory of Everything Else: A Voyage into the World of the Weird by Dan Schreiber
$27.99 NZD
Category: Mind, Body & Spirit
This is not a book of facts; it's a book of 'facts'. Should you finish it believing we became the planet's dominant species because predators found us too smelly to eat; or that the living bloodline of Christ is a family of Japanese garlic farmers - well, that's on you. Why are we here? Do ghosts exist ...Show more
101 Ways to Find Calm: How to use your body to soothe your mind by Rebekah Ballagh
$29.99 NZD
Category: Mind, Body & Spirit
Scientifically backed methods, with influences from somatic therapy practices, polyvagal exercises, mindfulness, breath work, meditation and yin yoga. Learn how to safely feel and process your emotions, how to rewire your brain and nervous system, and how to deeply connect with yourself.
The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy and Human Nature by Robert Greene
$27.99 NZD
Category: Mind, Body & Spirit
THE INTERNATIONALLY BESTSELLING AUTHOR OF THE 48 LAWS OF POWER BRINGS YOU 365 MOREOver the last 25 years, Robert Greene has provided insights into every aspect of being human: whether that be getting what you want, understanding others' motivations, mastering your impulses, or recognising strengths and ...Show more
Aroha - Maori wisdom for a contented life lived in harmony with our planet by Hinemoa Elder
$30.00 NZD
Category: Mind, Body & Spirit | Reading Level: near fine
Ki te kotahi te kākaho ka whati, ki te kāpuia, e kore e whati - When we stand alone we are vulnerable but together we are unbreakable See the world differently, through some of the wisest of human eyes. Discover traditional Māori philosophy through 52 whakataukī - simple, powerful life lessons, one for ...Show more
The Shadow Work Colouring Book - A Creative Journey of Healing, Self-Awareness and Growth by SUMMERSDALE
$19.99 NZD
Category: Mind, Body & Spirit
Embrace your shadow self on this spiritual journey of self-discovery We all have a "dark" side: hidden aspects of our personalities that influence our emotions, thoughts and behaviours. Through shadow work, you can explore your unconscious mind, heal your past trauma and reveal your authentic self. Th ...Show more
The Missing Piece: A Woman's Guide to Understanding, Diagnosing and Living with ADHD for readers of Gwendoline Smith and Chanelle Moriah by Julie Legg
$37.99 NZD
Category: Mind, Body & Spirit
Everything you need to know about recognising and diagnosing ADHD in women, and how to live a full and fulfilling life after. When Julie Legg was diagnosed with ADHD at age 52, suddenly her life made sense. Bringing together her own experience along with research studies and personal stories from othe ...Show more
I am Autistic: An interactive and informative guide to autism (by someone diagnosed with it) by Chanelle Moriah
$36.99 NZD
Category: Mind, Body & Spirit
An essential guide to understanding autism- for autistic people and their families, friends and workmates. When Chanelle Moriah was diagnosed with autism at 21, life finally began to make sense. Hungry for information, Chanelle looked for a simple resource that could explain what autism is and how it ca ...Show more
Untypical: How the World Isn't Built for Autistic People and What We Should All Do About It by Pete Wharmby
$34.99 NZD
Category: Mind, Body & Spirit
It's time to remake the world - the ground-breaking book on what steps we should all be taking for the autistic people in our lives.The modern world is built for neurotypicals: needless noise, bright flashing lights, small talk, phone calls, unspoken assumptions and unwritten rules - it can be a nightma ...Show more