Author(s): Wendy Sweetser

Cooking & Cuisine

Fasting diets are incredibly popular. Each recipe comes with a calorie count and nutritional information. Fresh, wholesome juices are perfect when you're fasting: they're low calorie, rich in vitamins and minerals, and energy boosting. These 100 recipes are specially designed for either a full or intermittent fast. Each tasty juice comes with a calorie count and nutritional information, and will fill you up so you don't feel deprived. Whether you're looking to detox or spur a sluggish metabolism, these juices will help you drink your way to health!