In Praise of Ageing by Patricia Edgar
$40.00 NZD
Category: Mind, Body & Spirit
Retirement is not the time to cut all ties and head off to live in a warm climate but rather to ask: Who do I want to be near? How will my relationships be reaffirmed? What do I care about? What can I create and contribute to the world? Meet Jim Brierley, who was still jumping out of planes aged eighty- ...Show more
Everything Changes But You by Alderson Maggie
$26.00 NZD
Category: Mind, Body & Spirit
Home is where the heart is - but what happens to your heart when the people you love are scattered around the world?
365 Gratefuls by HAILEY BARTHOLOMEW
$26.00 NZD
Category: Mind, Body & Spirit
'What are you grateful for?' That is precisely the question that Hailey Bartholomew asked herself every day for a year. Struggling with depression, she reached out for help and received life-changing advice: Find something every day that you are grateful for. Embracing her assignment, Hailey used her ta ...Show more
Lesbian Couple's Guide to Planning a Wedding by Bernadette Coveney Smith
$47.99 NZD
Category: Mind, Body & Spirit
With same-sex marriage becoming legal in more states, many lesbian couples are making the biggest decision of their lives to get married! In order to ensure the ceremony and reception go off without a hitch, who should they turn to? As the nations leading same-sex wedding expert, Bernadette Coveney Smit ...Show more
Heart: An American Medical Odyssey by Dick Cheney and Jonathan Reiner
$40.00 NZD
Category: Mind, Body & Spirit
For almost as long as he served at the highest levels of government and business, Dick Cheney has been one of the most well-known cardiac patients in the world. When he suffered his first heart attack in 1978, Cheney received essentially the same treatment as President Eisenhower did after his heart att ...Show more
The Cancer-fighting Kitchen by Rebecca Katz
$75.00 NZD
Category: Mind, Body & Spirit
As the executive chef-in-residence at one of the country's leading cancer wellness centres, Rebecca Katz knows that cancer patients and their caretakers want science-based recipes that are tasty, healthy, and easy to prepare. This book features whole-foods and big-flavour recipes designed to ease sympto ...Show more
Calm: No Matter What by Paul Wilson
$24.99 NZD
Category: Mind, Body & Spirit
A couple of easy-to-follow steps are all it takes to have an underlying sense of calm and equilibrium you can rely on for the rest of your life. With peacefulness at your centre rather than tension and anxiety, you get the most out of the up times, down times and every moment in between. When times are ...Show more
This Book Will Make You Happy by Jessamy Hibberd
$24.99 NZD
Category: Mind, Body & Spirit
We all experience periods of feeling low, frustrated and lacking in energy - but ignoring the problem and struggling on can start to affect all areas of your life. Help is at hand: this concise little book shows you how you can reverse negative thoughts and emotions and make yourself happier and more co ...Show more
Clean & Lean Guide to a Healthy Pregnancy: The Healthy Way to Exercise and Eat Before, During and After Pregnancy by James Duigan
$34.99 NZD
Category: Parenting | Series: Clean & Lean
Whether you want to boost your fertility, ensure your body is in the best possible shape before birth, or get it back afterwards, staying active and eating healthily is more important than ever. James Duigan's Clean & Lean philosophy has encouraged thousands to improve their diet and here he turns h ...Show more
The Back Pain Personal Health Plan by Nick Sinfield
$34.99 NZD
Category: Mind, Body & Spirit
The Back Pain Personal Health Plan - Bounce Back Edition is the only back care book you will ever need showing you how to take control of your back pain. A comprehensive self-help manual which will dispel the myths and confusion about back pain and help you to finally understand the real causes to every ...Show more
The Complete Guide to a Good Night's Sleep by Carmel Harrington
$37.99 NZD
Category: Mind, Body & Spirit
Between 20-30% of the population experience problems with either falling asleep or staying asleep. The reasons are many and varied - from anxiety to sleep apnoea or poor sleep hygiene (such as the overuse of technology or too many wines before bed). Short-term effects of too little sleep include changes ...Show more
TheGood Psychopath's Guide to Success: How to use your inner psychopath to get the most out of life by Kevin Dutton; Andy McNab
$37.99 NZD
Category: Mind, Body & Spirit | Reading Level: good-very good
What is a good psychopath? And how can thinking like one help you to be the best that you can be? Professor Kevin Dutton has spent a lifetime studying psychopaths. He first met former SAS hero Andy McNab during a research project. What he found surprised him. McNab is a diagnosed psychopath but he is a ...Show more