Enchantment by Katherine May
$32.99 NZD
Category: Mind, Body & Spirit
From the internationally bestselling author of Wintering comes this balm for anxious times and an invitation to rediscover the feelings of awe and wonder available to us all. Our sense of enchantment is not only triggered by grand things. The awe-inspiring, the numinous, is all around us, all the time ...Show more
The Manual: A practical guide to life, health and happiness by Dr Kieran Kennedy, Scott Henderson
$39.99 NZD
Category: Mind, Body & Spirit
What does it mean to be a man in the 2020s? In a fast-paced and ever-changing world, the way young men see themselves, masculinity and men's health is evolving. We're now in an era where success isn't defined by your job title or the circumference of your bicep. Traditional definitions of masculinity ...Show more
Simple Meditation Practice for Beginners: Weekly Practices for Relieving Stress, Finding Balance, and Cultivating Joy by Paula Watson
$27.99 NZD
Category: Mind, Body & Spirit
Improve you mental and physical health with these 52 easy-to-follow lessons in core meditation techniques from a variety of spiritual traditions. Simple Meditation Practice for Beginners provides lessons and mini-workshops on how to meditate so you can learn in minutes, not years! Meditation is a divers ...Show more
Bullsh*t Comparisons: A field guide to thinking critically in a world of difference by Andrew Brooks
$39.99 NZD
Category: Mind, Body & Spirit
Bullshit Comparisons will challenge the way you think about rankings, charts and other marketing and political tools designed to create odious and dangerous comparisons. Is Boris Johnson really like Winston Churchill? Are electric cars actually greener than petrol ones? Which is the world's most success ...Show more
The Art of Belonging by Hugh Mackay
$24.99 NZD
Category: Mind, Body & Spirit
The eternal question 'Who am I?' must be weighed against an even deeper question: 'Who are we?' We are writing each other's stories as much as we are writing our own.In his bestselling book, The Good Life, Hugh Mackay argued that kindness and respect for others are the hallmarks of a life well lived. No ...Show more
When We're 64 - Your Guide to a Great Later Life by Louise Ansari
$32.99 NZD
Category: Mind, Body & Spirit
The essential guide to making sure you have a fabulous later life.You're likely to live longer than you think. Today's fifty-year olds could have an astounding 36 or more years of life. What's your dream life for your later years? When We're 64 is a friendly, practical guide to preparing for what could ...Show more
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers by David Perlmutter
$34.99 NZD
Category: Mind, Body & Spirit
Dr David Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science. When Grain Brain was published in 2013, Dr Perlmutter kick-started a revolution. Since then, his book has be ...Show more
The Artist's Way Workbook by Julia Cameron
$32.99 NZD
Category: Mind, Body & Spirit
A new, gorgeously repackaged edition of the classic companion to The Artist's Way.
Best Self: Be You, Only Better by Mike Bayer
$39.99 NZD
Category: Mind, Body & Spirit
New York Times Bestseller Foreword by Dr. Phil McGraw Ask yourself...are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today? How would you answer those questions? Think about your daily life. Are you thriving, or goin ...Show more
Happiness Becomes You: A Guide to Changing Your Life for Good by Tina Turner
$39.99 NZD
Category: Mind, Body & Spirit
'Each of us is born, I believe, with a unique mission, a purpose in life that only we can fulfill. We are linked by a shared responsibility: to help our human family grow kinder and happier.' Tina Turner, one of the world's most beloved artists and entertainers, reveals the deep wisdom that underpins he ...Show more
The Gut-Immune Connection: How Understanding Why We're Sick Can Help Us Regain Our Health by Emeran Mayer
$37.99 NZD
Category: Mind, Body & Spirit
From one of today's leading experts on the emerging science of the microbiome comes a ground-breaking book that offers, for the first time, evidence that the gut-microbiome plays a pivotal role in the health crises of the twenty-first century.In his acclaimed book, The Mind-Gut Connection, physician, UC ...Show more
Maybe Baby - Navigating the Emotional Journey Through Assisted Fertility by Sue Saunders
$35.00 NZD
Category: Mind, Body & Spirit | Reading Level: near fine
Many people find the road to having a family is not the smooth one they always expected. Whether there is an unforeseen physical problem, the lack of a suitable partner, or no problem that can be diagnosed, many people wind up seeking help. Pamphlets and brochures are handed out, but there is also a who ...Show more