Powerful: Be the Expert in Your Own Life by Maisie Hill
$38.99 NZD
Category: Mind, Body & Spirit
Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you. How you're wired has a lot to with why y ...Show more
With the End in Mind: Dying, Death and Wisdom in an Age of Denial by Kathryn Mannix
$27.00 NZD
Category: Mind, Body & Spirit
In this unprecedented book, palliative medicine pioneer Dr Kathryn Mannix explores the biggest taboo in our society and the only certainty we all share: death. A SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WELLCOME BOOK PRIZE Told through a series of beautifully crafted stories taken from nearly four ...Show more
Find Your F*cking Happy - A Journal to Help Pave the Way for Positive Sh*t Ahead by Monica Sweeney
$22.99 NZD
Category: Mind, Body & Spirit | Series: Zen As F*ck Journals
A guided journal full of positive profanity, Find Your F*cking Happy is a down-to-earth approach to mindfulness journaling. In the same way Zen as F*ck showed people how stop giving a f*ck about the small stuff and Let That Sh*t Go promoted moving past painful experiences, Find Your F*cking Happy paves ...Show more
Heal: 101 simple ways to improve your health in a modern world by Pete Evans
$37.99 NZD
Category: Mind, Body & Spirit | Reading Level: 6 Home
So many of us are looking for practical changes we can make to nourish our body, be more active and find meaningful connection - ways to be stronger, happier and healthier, in a fast-paced world. In Heal, Pete Evans shares some of his favourite ways to live well - simple actions anyone can take to impr ...Show more
Stillness Speaks by Eckhart Tolle
$29.99 NZD
Category: Mind, Body & Spirit
In Stillness Speaks, best-selling author Eckhart Tolle illuminates the fundamental elements of his teaching, addressing the needs of the modern seeker by drawing from all spiritual traditions. At the core of the book is what the author calls "the state of presence,” a living in the "now” that is both in ...Show more
The Healthy Mummy 2020 by The Healthy Mummy
$29.99 NZD
Category: Mind, Body & Spirit
The Healthy Mummy, now in its 10th year, aims to empower mums to live healthier lives. With over 1.5 million members, The Healthy Mummy is the biggest mums-only healthy eating and weight-loss program, offering recipes, eating and exercise plans, and products for mums. Offering inspiration and motivation ...Show more
Living With ME and Chronic Fatigue Syndrome by Gerald Coakley, Beverly Knops
$26.00 NZD
Category: Mind, Body & Spirit | Series: Penguin Life Experts Ser.
The expert go-to guide on living with and managing chronic fatigue syndromesME/CFS affects an estimated 250,000 people in the UK, roughly 3 in every 1,000 people. Chronic Fatigue conditions are some of the most frustrating and life-altering conditions to suffer from, so why are they still so poorly unde ...Show more
How to Deal With Idiots (and Stop Being One Yourself) by Maxime Rovere
$22.99 NZD
Category: Mind, Body & Spirit
From unshakeable Fools to mean-spirited Jerks, a new enquiry into humanity's greatest scourge: Idiots. In which we discover: Where idiots come from, and why it's never a good idea to take the moral high ground with one; A fail-safe strategy for surviving family meals and navigating infuriating instituti ...Show more
The Book of Charlie: Wisdom from the Remarkable American Life of a 109-Year-Old Man by David Von Drehle
$39.99 NZD
Category: Mind, Body & Spirit
When a veteran Washington journalist moved to Kansas, he met a new neighbor who was more than a century old. Little did he know that he was beginning a long friendship -- and a profound lesson in the meaning of life. Charlie White was no ordinary neighbor. Born before radio, Charlie lived long enough to ...Show more
The Cancer Companion: How to Navigate Your Way from Diagnosis to Treatment and Beyond by Toni Lindsay
$32.99 NZD
Category: Mind, Body & Spirit
A cancer diagnosis has more than physical effects; it can cause a torrent of unexpected, unfamiliar emotions felt by both the patient and those who care for them. The Cancer Companion is a compassionate, down-to-earth guide for those navigating these difficult and complex emotions. It takes psychologica ...Show more
Brainscapes: An Atlas of Your Life on Earth by Rebecca Schwarzlose
$39.99 NZD
Category: Mind, Body & Spirit
A trailblazing journey into the brain, showing how perception, thought, and action all depend on 'maps' etched into your gray matter - and how technology can use these maps to read your mind. Your brain is a collection of maps. That is no metaphor: scrawled across your brain's surfaces are actual schem ...Show more
Stolen Focus: Why You Can't Pay Attention by Johann Hari
$34.99 NZD
Category: Mind, Body & Spirit | Reading Level: 15
'A really important book . . . Everyone should read it' PHILIPPA PERRY Part of the experience of being alive in the twenty-first century is the feeling that your attention span is collapsing, along with those of everyone around you including your children. Why have we lost our ability to focus? What ar ...Show more