Period Repair Manual by Lara Briden
$34.99 NZD
Category: Mind, Body & Spirit
Naturopath Lara Briden wants to give women the knowledge and tools to improve their period health. Every woman will menstruate in their lifetime, and one in two women will struggle with their period health. Lara's book, previously self-published, has already garnered rave reader reviews because of it de ...Show more
Mindful Walking: The Secret Language of Nature by Alice Peck
$19.99 NZD
Category: Mind, Body & Spirit
In this delightful guide, Alice Peck explains how, rather than simply providing a way of getting from one place to another, the simple practice of walking can have huge benefits for us, both physically and mentally, from ageing more slowly to sparking creativity. When we walk mindfully, we can reconnect ...Show more
The Wisdom of Birds - Essential Life Lessons for Positivity and Grace by Alison Davies
$27.99 NZD
Category: Mind, Body & Spirit
This beautifully illustrated book shares the infinite wisdom of birds, providing inspiration from these small but mighty creatures on how to live bravely and care for the things we love.Taking sixty of the world's most amazing birds beautifully illustrated by Victorian artist and ornithologist John Audu ...Show more
Best Man Best Speech: How to be the Best Best Man by Dominic Bliss
$16.99 NZD
Category: Mind, Body & Spirit
The role of being best man at a wedding is a huge honour, but the amount of responsibilities it comes with can quickly seem overwhelming. This title covers all the duties of the best man, including before, during and after the wedding.
Waitohu by Hinemoa Elder
$35.00 NZD
Category: Mind, Body & Spirit
From the best-selling author of Aroha and Wawata comes a new and inspiring journal to help you make deeper connections using the energies of Hina the Māori moon goddess and the power of aroha. Kia ora! Welcome to Waitohu - a journal where the Māori lunar calendar invites us to write about our lives in ...Show more
How To Live When A Loved One Dies by Thich Nhat Hanh
$24.00 NZD
Category: Mind, Body & Spirit
A comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering. In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity an ...Show more
The Manual: A practical guide to life, health and happiness by Dr Kieran Kennedy, Scott Henderson
$39.99 NZD
Category: Mind, Body & Spirit
What does it mean to be a man in the 2020s? In a fast-paced and ever-changing world, the way young men see themselves, masculinity and men's health is evolving. We're now in an era where success isn't defined by your job title or the circumference of your bicep. Traditional definitions of masculinity ...Show more
Flying without Fear: Effective Strategies to Get You Where You Need to Go: Second Edition by BROWN D
$44.99 NZD
Category: Mind, Body & Spirit
It starts with an innocent, altogether reasonable worry: What if the plane has a mechanical defect? What if I have a panic attack? Then the anxious thoughts multiply. You may know that these fears are irrational, but that doesn't slow them down. And before you know it, the risks of flying seem so great, ...Show more
The Daily Face: 25 Makeup Looks for Day, Night, and Everything in Between! by Annamarie Tendler
$29.99 NZD
Category: Mind, Body & Spirit
Makeup artist Annamarie Tendler's Daily Face feature on her hugely popular Tumblr blog has inspired hundreds of thousands of followers. Now in her first book, she takes readers around the clock with 25 easy-to-achieve looks for everything from an afternoon first date to a retro-glam cocktail party or a ...Show more
We Need to Talk About Mum & Dad: A practical guide to parenting our ageing parents by Jean Kittson
$39.99 NZD
Category: Mind, Body & Spirit
Everything you need to know about supporting ageing parents, from author and comedian Jean Kittson.This warm and witty practical guide is a one-stop shop for information on how to support your ageing loved ones: how to protect their health and wellbeing, keep them safe and secure, and enable them to be ...Show more
Seeing: An Exploratorium Book: 30 Hands-on Visual Discoveries by The Exploratorium Teacher Institute
$27.99 NZD
Category: Mind, Body & Spirit
Tear out a page! On the front are three different-coloured dots that you are invited to wave before your eyes. Printed on back is the science behind why the blue dot appears to trail behind the yellow and red dots. (Did you know that our receptors for the colour blue are slower than those for red and ye ...Show more
Attached by Amir Levine, Rachel Heller
$24.99 NZD
Category: Mind, Body & Spirit
'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal ...Show more