The Dukan Diet: The Revised And Updated Edition

Author: Pierre Dukan

Stock information

General Fields

  • : $27.99 NZD
  • : 9781473698079
  • : Hodder & Stoughton
  • : Yellow Kite
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  • : 0.3
  • : January 2021
  • : {"length"=>["19.8"], "width"=>["12.9"], "units"=>["Centimeters"]}
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  • : 25.23
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  • : books

Special Fields

  • :
  • :
  • : Pierre Dukan
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  • : Paperback
  • : 1
  • :
  • :
  • : 613.25
  • :
  • :
  • : 384
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Barcode 9781473698079
9781473698079

Description

Discover the real reason why the French stay so slim in this updated edition for 2019.

In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good.

With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success.

'The ultimate diet. The French have kept it secret for years.' - The Daily Mail