The Joy of Running: For Those Who Love to Run
This pocket-sized miscellany, packed with fascinating facts, handy hints and captivatingstories and quotes from the world of running, is perfect for anyone who knows theincomparable joy and freedom of lacing up your trainers and hitting the road.
Paul Owen is a husband, father of two, and partner in a solicitors firm, who also leads a double life as a Runner Extraordinaire. He has completed more than fifty marathons and ultramarathons (even going so far as to add an extra 6 miles to the 101-mile 'Housman Hundred' race - although that might have been partly due to getting lost...), and set himself the challenge of running at least 3 miles every day in 2012 - 2,500 miles in total for the year. This is his first book.