Turmeric : Eat Your Way to Vibrant Health
Used in India for thousands of years as a spice and medicinal her b, turmeric is not only rich in flavour, but has a variety of health benefits. Full of valuable antioxidant properties, it also contains nutrients such as manganese and iron, and can help p revent heart disease, cancer and Alzheimer's disease. In Totally Tu rmeric, you will find out everything you need to know about the spice's benefits and how to use it. Turmeric's subtle and delicious flavour fits into a variety of dishes , both sweet and savoury . Add a dash of spice to your mealtimes and enrich your healt h with over 40 inspiring new recipes. D iscover tips and tricks for using turmeric in everyday cooking and learn how to incorporate this magic ingredient into a variety of dishes, from sweet potato soup and crispy vegetable chips to delicious marble cake an d smooth sorbets
Garance Leureux has a long history of working in the food industry, promoting organic and vegetarian products. She is the author of ten books on organic and vegetarian cuisine. Her book, Vegetarian Food for Every Day is considered a bible of French vegetarian cuisine.