Revised And Updated, this latest edition of Dr. Barnard's groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stones of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard's scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it-and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this is simply not true. Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes: a healthful vegan diet with plenty of recipes to get started an easy-to-follow exercise guide advice about taking supplements and tracking progress troubleshooting tips and more!
Revised and updated, this new edition of Dr. Neal Barnard's bestselling program to reverse diabetes through diet features the latest research, fresh success stories, and an all-new preface.
Neal Barnard, MD, FACC, is the founder and president of the Physicians Committee for Responsible Medicine. He has authored more than 70 scientific publications and 18 books, including the bestsellers Power Foods for the Brain, 21-Day Weight Loss Kickstart, and Dr. Neal Barnard's Program for Reversing Diabetes. Dr. Barnard is a frequent lecturer appearing across the country and an adjunct professor of medicine at the George Washington University School of Medicine. He lives in Washington, DC.