50 Things You Can Do Today To Manage Back Pain

Author: Dr Keith Souter

Stock information

General Fields

Price : $19.99 NZD
ISBN : 9781849531207
Publisher : Summersdale Publishers
Imprint : Summersdale Publishers
Contained items :
Weight (g) : 0.149685
Publication date : 01 February 2012
Dimensions : .6 Inches X 5 Inches X 8 Inches
Produced in :
RRP : 19.99
Availability date : 01 February 2012
Out of print date :
Agency :
Product Type : books

Special Fields

color :
size : 197x130mm
Author : Dr Keith Souter
Series : 50 Things Ser.
Bind : paperback
Edition :
Illustrator :
Language : English
Dewey classification : 617.56406
Reading Level :
Library of Con LOCSH :
Pages : 158
BIC subject :
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9781849531207

Description

In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice to help you deal with it. With many years’ experience as a GP, medical acupuncturist and omoeopathic specialist he looks at lifestyle changes, dietary modification and DIY complementary therapies that help to reduce back pain. Find out 50 things you can do today including:
Choose beneficial foods and supplements
Discover natural anti-inflammatory herbs and spices
Try out exercises to reduce pain and strengthen the back Find helpful organisations and products