Product detail

What am I Supposed To Eat: Making Sense of Food Confusion

What am I Supposed To Eat: Making Sense of Food Confusion

Author: Libby Weaver
$39.99(NZD)  inc GST
Available Stock: 17
Description

For so many people today, food is complicated. They're told to make `healthy' choices yet this could include anything from an apple to a packet of sugar-free biscuits. They have lost touch with how much to eat, how often and how their food choices are impacting on their health - and then there are those all-consuming moments when they feel like no amount of food could satisfy their hungry hearts.


The latest book by ten times number one best-selling author Dr Libby Weaver, What am I Supposed to Eat?, puts the reader back in control of their food choices. An easy-to-read comprehensive approach to the science of how our bodies work and how we can best support them nutritionally. This book is a fork in the road when it comes to better understanding your food, your body, your appetite and what you are supposed to eat.

Stock Information

General Fields

  • : 9780473419714
  • : Little Green Frog Publishing
  • : Little Green Frog Publishing
  • : December 2017
  • : books

Special Fields

  • : Libby Weaver
  • : 298
  • : 298
  • : Paperback
  • : Paperback