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Supercharged Food Eat Right For Your ShapeStock informationGeneral Fields
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DescriptionSupercharged Food: Eat Right for Your Shape is a practical guide and cookbook based on the principles of Ayurveda, showing how to eat correctly for your particular constitution and body shape, thereby achieving optimal health, wellness and bodyweight. ReviewsWith over 120 seasonal dishes, Supercharged Food: Eat Right for Your Shape has something for everyone. Included is a meal planner and yoga exercises to help move your entire lifestyle to something more ayurvedic. Very easy to follow. Elisa, Book Grocer Author descriptionLee Holmes holds an Advanced Certificate in Food and Nutrition and is a certified holistic health coach (IIN), yoga teacher, wholefoods chef and bestselling author of the Supercharged Food series, which includes Eat Your Way To Good Health; Eat Yourself Beautiful; Eat Clean, Green and Vegetarian; Heal Your Gut; and Supercharged Food for Kids. She.is a columnist for Wellbeing Magazine and Lifestyle Food Channel's Healthy Eating Expert. Her articles have appeared in leading newspapers and journals around the world. |