Think losing weight is all about avoiding your favourite foods and punishing exercise routines? Wrong! "The Dolce Diet" combines recipes so delicious and exercises so simple that it won't feel like you are denying yourself. From romantic suppers and meals to impress your guests to healthy snacks and not-so-naughty treats, here is everything you'll need to lose weight and tone-up without missing out on your favourite foods. With menu plans from a leading dietitian and advice on what to eat and what to limit, this stress-free approach to slimming will revolutionise the way you think about healthy eating. Be it Fresh Salmon Carpaccio with Chilli and Oregano followed by Amaretti Biscuits with Vanilla Trifle, or a meal of Light Lamb Burgers with Sundried Tomatoes and Pecorino Cheese finished off with Baked Ice Cream in Crispy Meringue, shedding the pounds has never tasted better.
Gino D'Acampo is a popular chef on TV shows including Daily Cooks, Good Food Live, Ready Steady Cook. In 2009 he became King of the Jungle in I'm a Celebrity Get Me Out of Here! Gino is the author of Italian Home Baking, Gino's Pasta, The I Diet, Fantastico! and Buonissimo! He is a leading supplier of Italian ingredients to the UK. Juliette Kellow was editor of Top Sante magazine for 5 years. She is now a freelance journalist and has written articles for the The Times, Telegraph, Daily Mirror and Delicious.