Author(s): Shelley Brunskill-Matson
This has a voice like no other book - talking in well-travelled areas in a completely dynamic new way. Shelley cuts out the routine self-help processes and with full force sincerity offers something that really works. Shelley challenges readers to be honest about where they are in life, and what's really stopping them from living the lives they want (fear!). Do you want action? If so this is for you. Top life coach with psychology training, Shelley gets results - are you up for it? You may not be able to meet her one-on-one but working through the book ensures positive change. You have to go to work here, with checklists and questions to work through. You are shown how to produce written responses, which are really going to help you move forward. Shelley enables you to decide and work out what you want in life (and there is a five-step interactive plan for that), and how to stop wasting time waiting and to make it happen. Practical, immediate, lucid and fun this little book carries a life-changing punch above its weight, with distilled wisdom and new zing to get you your own kick-arse life without fear.
What's new here is the interactive nature of the book, the crossover from experienced one-on-one coaching into a book that delivers results and its own unique whizz and chutzpah.
Shelley Brunskill-Matson has an honours degree in psychology and is an experienced life coach, writer and speaker. Since leaving the corporate world to establish her own coaching practice 14 years ago, she has helped hundreds of clients get unstuck through one-on-one coaching and group workshops. This is her first book and outlines, in a very practical way, her step-by-step process for clarifying what you want and making it happen.