How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It) by Jessica McCabe
$45.00 NZD
Category: Mind, Body & Spirit
'Jess McCabe is the Queen of the ADHD Kingdom' - EDWARD HALLOWELL MD From the host and creator of the award-winning HOW TO ADHD Youtube channel In How to ADHD, Jessica McCabe reveals the insights and tools that have changed her life, while offering an unflinching look at the realities of every day with ...Show more
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers by David Perlmutter
$34.99 NZD
Category: Mind, Body & Spirit
Dr David Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science. When Grain Brain was published in 2013, Dr Perlmutter kick-started a revolution. Since then, his book has be ...Show more
The Wim Hof Method: Activate Your Potential, Transcend Your Limits by Wim Hof
$24.00 NZD
Category: Mind, Body & Spirit
THE SUNDAY TIMES BESTSELLING PHENOMENOM'I've never felt so alive' JOE WICKS'The book will change your life' BEN FOGLEMy hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.'The Iceman' Wim Hof shares his remarkable life story and powerful method for ...Show more
Astronomical Mindfulness - Your Cosmic Guide to Reconnecting with the Sun, Moon, Stars, and Planets by Sarah Scoles; Christopher G. De Pree
$37.99 NZD
Category: Mind, Body & Spirit
Using the power of the sun, moon, stars, and planets, this unique, illustrated guide is filled with engaging exercises that deepen your knowledge of the solar system, help you take necessary pauses every day, and foster a renewed sense of presence in the universe. Thousands of years ago, when we humans ...Show more
Lifespan: Why We Age - and Why We Don't Have To by David Sinclair
$27.99 NZD
Category: Mind, Body & Spirit
In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help readers l ...Show more
Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman
$24.99 NZD
Category: Mind, Body & Spirit
A 25th anniversary edition of the number one, multi-million copy international bestseller that taught us how emotional intelligence is more important than IQ - 'a revolutionary, paradigm-shattering idea' (Harvard Business Review)Featuring a new foreword from the authorDoes IQ define our destiny? In his ...Show more
It's Not You: How to Identify and Heal from NARCISSISTIC People by Ramani Durvasula PhD
$40.00 NZD
Category: Mind, Body & Spirit
REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION.Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next they gaslight, wreck your self-confidence and leave you wondering what you could have done differently. The answer is: nothing.In It's Not You, psychologist a ...Show more
Rethinking Diabetes: What Science Reveals about Diet, Insulin and Successful Treatments by Gary Taubes
$39.99 NZD
Category: Mind, Body & Spirit
An eye-opening investigation into the history of diabetes research and treatment, arguing for a diet-based alternative to medical treatments, from the best-selling author of The Case Against Sugar. Over 400 million people around the world have been diagnosed with diabetes. Before the discovery of insuli ...Show more
Natural Home Remedies : Safe and Effective Treatments for Common Ailments by SULLIVAN KAREN
$34.99 NZD
Category: Mind, Body & Spirit | Series: The Complete Illustrated Guide to
Beautifully illustrated throughout, with comprehensive information on safe natural remedies to treat the whole family. More and more people today are turning to natural home remedies to treat all types of illness. The Complete Illustrated Guide to Natural Home Remedies is an encyclopedic treasure, provi ...Show more
Who You are is What You Do: Making Choices About Life After School by Heather McAllister
$34.99 NZD
Category: Mind, Body & Spirit
'Who You Are Is What You Do' will be an essential resource for schools students and parents alike, providing professional insight into the vast range of options facing a school-leaver. Heather McAllister, the author, draws from her experience as a careers advisor and life coach to bring you (with help f ...Show more
Live the Life You Love: And Stop Just Getting By by Barbara Sher
$27.99 NZD
Category: Mind, Body & Spirit
If you've been waiting for a job that rewards you with more than a paycheck...or for the perfect moment to take that long-lost dream off hold...it's time to stop waiting and start creating a life you can truly love!In this life altering follow-up to the sensational New York Times bestseller I COULD DO A ...Show more
Attitude Aptitude Altitude Choose Your Tude by Simpson, Robyn
$29.99 NZD
Category: Mind, Body & Spirit
Attitude, Aptitude, Altitude - an inspiring book by Robyn Simpson - High performance attitude coach, speaker, author and inspirer. Includes practical 50 page workbook