Non-Fiction - Mind, Body & Spirit

No Description

A surprisingly warm and informative resource on hospice and other end-of-life care options - now available in paper! Individuals approaching the end of life, and their loved ones, face many challenges - but as hospice nurse Karen Whitley Bell reassures us, this difficult time also offers an opportunity to explore and rediscover a richer meaning in life. Drawing on her years of experience, Bell has created a comprehensive, insightful guide to every aspect of hospice care and the final stages of life. For people in hospice care, as w... read more

Covering the key topics from birth to kindergarten, such as sleeping, eating, daycare, safety, discipline, fears, preschool, independence and more, this book includes 150 of the most common questions new parents ask, including: Should I pick my baby up when he cries? Is it okay to give my baby a pacifier? Why is my child afraid to have a haircut?

In this easy-to-follow book, Dr Keith Souter explains the various types and the many possible causes of back pain and offers practical and holistic advice to help you deal with it. With many years’ experience as a GP, medical acupuncturist and omoeopathic specialist he looks at lifestyle changes, dietary modification and DIY complementary therapies that help to reduce back pain. Find out 50 things you can do today including:
Choose beneficial foods and supplements
Discover natural anti-inflammatory herbs and spic... read more

A revised edition of our perennial best-seller, A Name for Your Baby contains thousands of names, from ancient to modern, from familiar to exotic. There are separate alphabetical listings for boys and girls, and a description of the origin, meaning and variant spellings for each name.

Daniel Kahneman, recipient of the Nobel Prize in Economic Sciences for his seminal work in psychology challenging the rational model of judgment and decision making, is one of the world's most important thinkers. His ideas have had a profound impact on many fields - including business, medicine, and politics - but until now, he has never brought together his many years of research in one book. In "Thinking, Fast and Slow", Kahneman takes us on a groundbreaking tour of the mind and explains the two systems that drive the way we thin... read more

From using body language to increase your mating rating to finding a long-term partner, THE BODY LANGUAGE OF LOVE will help you to identify and correct the body language that could be letting you down. This book covers essential tips when looking for love.

No Description

No Description

The Sweet Poison Quit Plan is the long-awaited 'how to' supplement to the best-selling Sweet Poison. It features: an overview of why sugar is bad and why we get addicted; a five-step plan to kicking the habit; tailored advice for men and women; a guide to sugar-free shopping (how to read the labels and what is safe/unsafe in each supermarket aisle); recipes for sugar-free treats (think ice-cream and cakes); advice on living sugar-free with kids. Packed with reader anecdotes and lists to help you organise your sugar-free life, this ... read more

David, a smart corporate lawyer equipped with an enquiring mind, begins to query why it is we are so much heavier than previous generations and discovers a culprit: sugar, or, more specifically, the fructose component of sugar.

Steve Jobs, the pivotal figure behind the success stories of both Apple and Pixar, turned his personality into a business philosophy. This New York Times bestseller reveals how he did it.

A guide to eating for optimum health. Whether you have coeliac disease, food allergies or you just want to improve your health, it features more than 90 recipes that are gluten, wheat, dairy, yeast and sugar-free, each bursting with nutrient-rich or super foods that can help nourish and heal your body.

A celebration of the Good Old Days: the language we lost, the currency we changed and the way we used to live.

"Songs of Praise has grown from the experimental broadcast of an evening service at Harrow School to the nation's best-loved Sunday programme. The recipe of a selection of favourite hymns and spiritual songs performed to the highest musical standards in an inspiring setting continues to draw millions of viewers every Sunday evening. In this special celebration volume, published to mark the programme's fiftieth anniversary, Aled Jones and Sally Magnusson have gathered together the most compelling interviews and inspirational musica... read more

This book reflects the pride parents feel, and says the things they would say if only they could find the right words.

No Description

No Description

No Description

No Description